Highlights

Lower Manaslu Eco Trek Frequently Asked Questions

How much does the Lower Manaslu Eco Trek cost?

The cost of the Lower Manaslu Eco Trek varies depending upon the number of days you choose to trek. The longer the trek, more expensive it will become. Similarly, the price will differ with the group sizes also. Normally, Nature Lovers Treks and Tours offers a comprehensive package which is inclusive of all the cost and expenses for the entire journey. However, you could also choose to buy only service-based package from us when we will be providing you only the supporting field staffs plus trekking permits and you have to arrange the rest by yourselves.

How is the Accommodation during the Lower Manaslu Eco Trek?

In Lower Manaslu Eco Trek, we will provide you the homestay accommodations only. A homestay is typically a local house with addition of some extra beds and minor facilities to welcome the guest. Homestay is where you can stay and experience the local lifestyles and cultures. Most of the homestays have Asian style of toilets and no attached bathrooms while few have European toilets. Hot water and hot showers are available on added cost. Sleeping blankets are usually provided but we recommend you to carry your own sleeping bags for the hygienic purpose {can be arranged on request}. At the same time, it’s better to carry your own toiletries including the towels.

What are the permits that I need for Lower Manaslu Eco Trek?

For Lower Manaslu Eco Trek, you will need to make only one permit: TIMS Card (Trekkers’ Information Management System).

How does this tipping system in Nepal work and do I have to tip?

Tipping is not compulsory for Lower Manaslu Eco Trek however tipping is all about showing your gratitude and appreciation. We care about our staffs in the fields so we expect you to look after them in return for them looking after you throughout your journey. They are your closest friend in the remotest parts and also your protector whenever anything seems to happen to you. So tipping is highly expected and we’ve made it mandatory too. The amount of gratuities can be determined by yourselves. Normally, a guide and also a porter expects around $10 or more per day.

Can I charge my phones, batteries or other electronic devices in Lower Manaslu Eco Trek?

You can normally charge your electronic devices during Lower Manaslu Eco Trek but by paying small amount or fees for charging. Don’t forget to buy a plug adapter or socket fittings before you leave Kathmandu.

Is there WiFi and mobile signal on the Lower Manaslu Eco Trek?

Lower Manaslu Eco Trek route has good mobile network coverage most of the days so you can buy one of the Nepali Sim cards from any local phone shops in Kathmandu and use the mobile data during the trek whenever available.

WiFi is sometimes available in Lower Manaslu Eco Trek route on extra cost. When it does, the signal varies from place to place and please don’t expect to receive the fast data coverage in the trek.

When is the best time to trek to Lower Manaslu region?

Lower Manaslu Eco Trek can be done throughout the year. However in average, Spring {March, April and May} and Autumn {September, October and November} are the best times or seasons to trek to Lower Manaslu. Spring and Autumn are known as the Peak season or Busy season in Nepal. It’s because the temperature is moderate during these seasons and the best panoramic mountain views are guaranteed while during other Summer {June, July and August} and Winter {December, January and February} season, the clear weather is not guaranteed. But if you are an explorer, a photographer and a peace lover, less busy season can also be the right time to do Lower Manaslu Eco Trek.

Do I have to worry about the altitude sickness in Lower Manaslu Eco Trek?

The itinerary of our Lower Manaslu Eco Trek is perfectly designed by Nature Lovers Treks and Tours and has separated enough time in the places to let the body acclimatize well in high altitudes. As long as you follow the guide, you should be fine. Altitude sickness in fact can affect anyone regardless of the age or the fitness level, so it is very important to walk slowly and gradually as you go higher. Learn more in details about Altitude Sickness to prepare yourselves for the upcoming Lower Manaslu Eco Trek.

Do I need to be healthy and physically fit for Lower Manaslu Eco Trek?

When it comes to trekking in the mountains, health and fitness of a person plays a vital role. If you are a healthy person without any serious medical problems, Lower Manaslu Eco Trek is for you but if you have any sorts of medical issues, please consult to your doctor before coming to Nepal for the trek. We will be gaining the high altitude of 3220 m above the sea level which is not a joke. People normally start to have breathing problems above 3000 meters from the sea level, if they have pre-existing health conditions.

Now when it comes to the fitness level required, Lower Manaslu Eco Trek requires moderate physical fitness. The trekking includes daily walks of about 4-8 hours and involves some ascents and descents which means you need at least some practices before you start the trekking journey. If you do not have the previous trekking experience, that’s fine but obviously if you have previous experiences, it will be lot easier. For those not having previous trekking experiences, please exercise regularly for at least few weeks prior to your trekking departure. Go for the morning walks, do some jogging as you get time, participate in some cycling activities, etc. This way, you will be good to go for trekking to Lower Manaslu region.

What kind of food items or meals can I eat on Lower Manaslu Eco Trek?

Full meals are included during the trek. Tea and coffee will also be provided during the entire trip. During the trek, you will have your breakfast and dinner in the same homestay where you spend the night while the lunch will be served en route towards the next destination of the day. There are limited choices to choose from; Nepalese, Tibetan, Indian, Continental, etc.

The most common and the highly recommended food during the Lower Manaslu Eco Trek is typical Nepali Dal Bhat {rice and lentil}; even better without meat, means Nepali Vegetarian Dal Bhat. You can also eat other food items such as seasonal vegetables, noodles and spaghetti, pastas, pizzas and French fries, soups, etc. depending upon the availability. For the beverage, you can either choose warm, hot or cold beverages; soft drinks, beer and hard drinks. For the breakfast, you can order cereals, breads, noodle soups, egg dishes, etc.

Do I need a travel insurance for Lower Manaslu Eco Trek?

Travel insurance is a must when you trek to Manaslu region. Therefore before you come to Nepal, please make sure you have your insurance documents with you since our insurance companies cannot insure foreign nationals. Because of the reason that they cover all the expenses, if you face some unfortunate happenings and you have to be rescued or medically assisted during the trip or if your belongings are lost or stolen. We strongly advise you to take out an insurance which covers any medical risks up to 3200 meter as well as the medical evacuation from the mountains.

What gears and equipment do I need to pack for Lower Manaslu Eco Trek?

Choosing the right gear and equipment is important as well for the successful trek to Lower Manaslu region. Pack the right gears and equipment but remember, packing as light as possible is the best way to go. You should read this What to take for travel to get all the details on what you need to pack or carry to get to Lower Manaslu Eco Trek and back.